Accelerate your awakening with Kickstart Cohorts.

Transformation happens through repetition and consistent practice. These intimate cohorts are designed to accelerate your growth through greater accessibility and consistency.

These cohorts are open to practitioners at any stage of their Somatic Channeling journey but it is highly encouraged that you complete at least one Learn Somatic Channeling 1:1 session before your cohort’s start date. To book your first private session, click here.

How does it work?

Each session unfolds using the same opening sequence, energetic container, and integration support offered in my 1:1 sessions. The four-week format is intentionally designed to complement private sessions and accelerate the learning process through repetition, continuity, and the amplifying effect of practicing within a shared group field.

These sessions are thirty minutes longer than 1:1s to allow enough time for shares and processing.

Each cohort has a maximum of eight participants. You'll choose the cohort that fits your schedule and meet with the same small group each week, creating a consistent container where everyone can grow together.

View schedules + pricing

For those early in their Somatic Channeling journey, Cohorts offer a powerful jumpstart to your practice and a strong foundation to build from. For those farther along, they provide the accountability and consistency that helps transform occasional practice into a sustainable habit.

Choose Your Cohort Schedule

click the cohort title from the menu view all four session dates before enrolling.

Review each cohort’s individual session schedule to determine which one to join. Because these cohorts are intentionally small, each person's consistent presence helps create the trust and psychological safety that allows the group to soften, surrender, and deepen together. Participants are therefore expected to attend all four sessions, and missed classes cannot be rescheduled or exchanged.

Investment: $444 (compare to $900 for four private sessions!)
Duration: 4 weeks
Format: 4 × 90-minute live classes
Cohort Size: Maximum 8 participants

reserve your spot

  • August 3rd @ 12pm EDT

    August 10th @ 12pm EDT

    August 17th @ 12pm EDT

    August 24th @ 12pm EDT

  • August 3rd @ 7pm EDT

    August 10th @ 7pm EDT

    August 17th @ 7pm EDT

    August 24th @ 7pm EDT

  • September 8th @ 12pm EDT

    September 15th @ 12pm EDT

    September 22nd @ 12pm EDT

    September 29th @ 12pm EDT

  • September 8th @ 7pm EDT

    September 15th @ 7pm EDT

    September 22nd @ 7pm EDT

    September 29th @ 7pm EDT

FAQs

What if I can’t make one of the sessions?

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To preserve the continuity and group dynamic, missed sessions cannot be rescheduled or exchanged for another cohort. Because your spot is reserved for the full cohort, refunds or partial refunds are not available for missed sessions.

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Will replays be available?

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To protect the privacy and trust of the group, recordings are not included as a standard part of the program. While I may record sessions for my own review, I will only share a replay if I have the consent of every participant whose voice or experience is included. Because I can't guarantee that consent will always be granted, replays should be considered an exception rather than an expectation.

Is it safe to open my channel in a group setting? Will I be affected by other people's energy?

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Will you still channel personalized guidance or offer energy work during the cohorts?

I'll guide the group in opening and closing each session with clear intentions, boundaries, and a heart-centered container. In my experience, the shared field becomes an asset rather than a liability, creating a powerful sense of connection, heart coherence, and support for everyone involved.

I'm worried I won't be able to fully surrender in a group setting.

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Will I still need 1:1 sessions?

That's completely understandable. You're always welcome to turn your camera off during the guided practice if that helps you feel more comfortable. In my experience, however, most people quickly forget they're in a group and become deeply immersed in their own process. At the same time, learning to surrender while being witnessed can be a powerful part of the work. I encourage you to experiment and discover what feels most supportive for you.

These cohorts follow the same methods I use in private sessions but are less individualized by nature. Rather than receiving personalized channeled instruction for one person, I'll be channeling and facilitating in service of the group, though individual guidance may arise at times. I may also be guided to offer light energy work to the group, always with everyone's consent.

These cohorts are designed to complement, not replace, private sessions. It is highly encouraged to have completed at least one 1:1 learn somatic channeilng session before your cohort’s start date. For those just beginning, they offer a powerful jumpstart to your practice and a strong foundation to build from. For those farther along, they provide the accountability and consistency that help transform occasional practice into a sustainable habit.

Many participants find that the weekly rhythm allows them to space their 1:1 sessions farther apart. When you're ready to explore a new layer of the work or receive more personalized guidance, a private session can help catalyze that next stage. Ultimately, each journey is unique and you're free to tailor the journey to what feels most supportive for you.